Health and Nutrition

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- 5 Ways Science Shows That Your Brain is Keeping You From Success
- Your mind can be your best buddy or worst enemy. This brain expert helps you figure out when your brain is friend of foe. Sometimes even talented, hardworking people believe that ...
- Worrying About One’s Health May Lead To Heart Disease, Study Shows
- Here’s bad news for those who worry a lot about their health: While they may think that health anxiety can protect them from getting sick, the opposite might actually happen. A study suggests that ...
- The Harmful effects of Pork on the Health of a person
- The present age has realized that pork has many unimaginable dangerous effects. One who eats pork is affected in a dangerous way. It is also bad from the ethical point of view, which comes into existence with the Hormones, and also ...
- 5 Overrated Fruits: Theyre Less Nutritious Than You Think
- Sweetness, texture and taste make fruit a tempting treat. And that’s good, because fruit provides ...
- Staying Healthy in Ramadhan
- The way we have iftar also plays a huge role in maintaining our health. While it is the favorite part of the day for many, it is also one of the most harmful as many of us ...
- Staying Fit during Ramadhan
- Exercising is best before or after the fast .Sleep deprivation is likely in the month of Ramadhan, but it is still necessary to try to make allotments of time for sleep in order to maintain health, avoid ...
- 11 Foods to Eat More
- Are you tensed with your health situation? Yes, it is quite obvious that health has become a name of great anxiety as the deadly diseases are breaking the shackles in numerous numbers. Go to your ...
- How to Have More Fun in Life
- Quit thinking about negative things, and the things you have done wrong since all they do are increase your stress levels. You should think about the good parts of your day instead. Have you made other people happy? If not, try to ...
- Why you should sleep on your left side?
- People the world over love sleep dearly. There is no denying that it is one of life’s sweetest pleasures. It’s also well known that sleep is important for one’s overall health and well-being. You cannot expect to ...
- What Are the Different Ways to Treat a Jammed Finger?
- A jammed thumb, baseball finger or a skier’s thumb happens when the tip gets squashed by or against something. A lot of people get it jammed while doing sports when they hit something, typically a ball or when they fall. The stretched ...
- Top Natural Cures for Blepharitis
- Blepharitis is a condition that involves inflammation of the eyelids. The inflammation is generally caused by an infection that results as a malfunction in the oil glands located at the base of your eyelashes. If you have ...
- How to Relieve Sensitive Teeth (Naturally)
- Sensitive teeth are a very common problem that millions of people face all over the world. It can make life miserable as you cannot enjoy the foods you like most such as hot, cold or sweet foods. Even ...
- Healthy Foods for Diabetics
- Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Some can even be reversed. Taking steps to prevent and control diabetes doesn’t mean living in deprivation; it means ...
- Get Rid of Stretch Marks Fast and Naturally
- Stretch marks are a fact of life and affect men and women equally. They are the result of quick changes in the body caused by rapid growth like during pregnancy, weight loss or gain, bodybuilding, stress, genetics and puberty. Women especially ...
- Don’t Throw Out Your Eggshells
- You probably follow the same breakfast preparation-routine every day: crack an egg open to whisk it for an omelet or peel a hard-boiled egg, then toss the eggshells away. Eggs are a ...
- Best Ways to Ease Knee Pain
- Knee pain is one of the most common problems that affect people of all ages across the globe. Normally, knee pain occurs during old age and in people with poor overall health status. But, they can occur even in children as well as ...
- Fat Burning Drinks To Help You Lose Weight
- When it comes to weight loss, theres no lack of diets promising fast results. There are low-carb diets, high-carb diets, low-fat diets, grapefruit diets, cabbage soup diets, and blood type diets, to name a few. But no matter what ...
- 12 Weird but Amazing Uses of Eggshells
- Eggs have become a staple in the contemporary kitchen. They can be cooked a ton of different ways for breakfast, they can be boiled, they’re mixed into baked goods, and they’re essential to numerous recipes. There are undoubtedly a lot of uses for ...
- How to Get Rid of Bunions Without Surgery
- Whether it’s sandal season or boot season, you may be thinking it’s time to do something about that large bump jutting out at the base of your big toe. Bunions are large bony bumps caused by ...
- How to Treat (and Prevent) Dry Socket Naturally
- Dry socket is a relatively unusual but nonetheless painful condition following a tooth extraction. It is characterized by a throbbing pain and sometimes accompanied by ...
- 15 Most Effective Home Remedies for Anemia
- Anemia is a decrease in your blood cell count, and/or decreased hemoglobin content in the blood. Since red blood cells are the ones responsible, for carrying oxygen to the cells via the hemoglobin, a lower amount, would mean ...
- How to cure our psychological obsession?
- Undoubtedly, excessive and constant doubt which makes a person obsessive is the temptation of Shaitan (Satan) but at the same time it is something natural which can be cured through a proper course of action. It should be noted that ...
- 10 Tips to keep your bones strong and healthy
- Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. While its particularly important to take steps to build strong and healthy bones during ...
- Why antibiotics are bad for your health?
- The discovery of the antibiotic penicillin in the 1920s made a big impact on human history. Not only did it lead to a cure for bacterial infections that were once deadly, but it also led a big interest in ...
- General Recommended and General Discouraged Acts for Eating Food
- According to Imam Hassan (A.s), every Muslim should keep 12 points in mind regarding food. Four are compulsory, four are recommended, and four pertain to general manners: ...
- How Do We Eat?
- But is it just about the food? When we are concerned about our eating habits and diet plans, it usually has to do with what we should consume, in which proportions, whether or not our bodys nutritional needs are being met, etc. Whilst this is indeed ...
- Keeping Kids Safe in the Kitchen
- Keeping your little ones safe is a parent’s first priority. Your kitchen is one of the most comforting rooms in the house but it can also present hazards to children. Just about every item you use to prepare food is ...
- Fasting can regenerate the immune system; study
- The immune system is something that is highly misunderstood not just by everyday people but also by the many conventional doctors who we depend on for health advice. Most people resort to things like ...
- Why Is Nutrition Important for Toddlers?
- Fostering good eating habits and providing healthy, nutrient-dense food choices is one of a parents important tasks in raising young children. Quality nutrition is important for toddlers, because ...
- Watch Those Eyes!
- Many of us are very proactive when it comes to our medical needs. We get yearly physicals, go to the dentist twice a year, and some of us even make sure to get our monthly massage. One thing, however, for which many people wait until ...
- A Diet that Can Change Your Life
- Are you tensed with your health situation? Yes, it is quite obvious that health has become a name of great anxiety as ...
- Islamic Solution to Depression
- No human being is burdened with trouble and difficulties they cannot bear. The Qur’an teaches ‘‘(God) will never place a burden on a soul that it cannot bear. This shows ...
- Treat Diarrhea Naturally
- Diarrhea is a common and uncomfortable digestive disorder characterized by loose, watery stools that cause frequent need to defecate (usually at least three times a day). It can be acute or chronic. Acute diarrhea typically lasts ...
- What are Home Remedies for Heat Rash?
- Heat rash is also called prickly heat or miliaria. You can get it anywhere on your body but it’s most common on your face, neck, hands and arms, chest, back and thighs. Heat rash is when your skin looks red and seems to contain a rash of lots of small ...
- Natural Remedies for High Cholesterol
- High cholesterol is a well-known risk factor for heart disease. Cholesterol itself is a waxy, fat-like substance that is primarily made by the liver, although some comes from the diet. It is an essential component of cell membranes and is ...
- Natural Home Remedies for Low Blood Pressure
- While many of us are aware of the hazards of high blood pressure, low blood pressure is equally prevalent and dangerous. When blood pressure falls below the ...
- Best Natural Cures for Back Acne
- Almost everyone knows that familiar, loathsome feeling of looking in the mirror one morning and finding a giant pimple on your face. But what if you awoke to find blemishes covering your chest, back and arms? Actually, body acne is more common than ...
- Treat Migraine Naturally With Simple Tips
- Migraine is a disorder characterized by repeated attacks of severe headache. A migraine headache causes throbbing or pulsating pain, usually on only one side of the head. These headaches are often associated with nausea, vomiting, and ...
- The Many Uses and Benefits of Oregano
- Oregano is a wonderful perennial culinary as well as medicinal herb. It has long been recognized as one of the functional foods for its nutritional, anti-oxidants and disease preventing properties. The herb, whose name means ...
- Some Useful Exercises you can do at Work
- You absolutely love your job! It’s interesting, rewarding and challenging. It also might be hazardous to your health. Office spaces are set up to require little movement, making it easy to gain weight. Before you know it, you’ve added ...
- Some Natural Tips to Cure Hives
- Hives, also known as urticaria, nettle rash or welts is a skin rash that is characterized by pale red itchy bumps that are raised. It is generally caused due to allergic reasons and may cause a burning sensation or a stinging sensation. These rashes ...
- Simple Tips to Cure Cracked, Chapped and Dry Lips
- Cracked and chapped lips are usually a result of dryness. The skin of the lips may also peel off in some cases. When the lips become too dry, tiny tears may appear on the surface and this can lead to ...
- Simple Home Remedies to Cure Weak Memory
- Memory is an important factor in human being that helps us to store information and recall it whenever needed. At the same time, lapse in memory power can occur for any person due to several reasons. It is quite common to ...
- Natural Remedies to Remove Keloid Scars
- A keloid can be described simply as a scar that does not stop growing. Normally, as the skin is injured, a fibrous tissue, known as scar tissue, grows over the wound to heal and protect the injury. In some cases, though, this scar tissue continues ...
- Natural Ways to Get Rid of kidney Stones without Surgery
- The kidneys are the most valuable and important parts of the human body. When the kidneys get affected by any disease it means you’re in a great crisis. The kidneys may fall into many diseases, kidney stones are among them. Kidney stones are ...
- Natural Remedies for Curing Goiter
- A goiter is an enlarged thyroid gland. The thyroid is the gland in front of the neck just below the area of the Adam’s apple. This butterfly-shaped gland plays a critical role in regulating ...
- How to Turn Dry Hair to Healthy Hair
- In addition to looking drab and unhealthy, dry hair can lead to hair loss and dandruff. This is why you need to treat dry hair as soon as possible. Hair becomes dry when the hair shafts do not absorb or retain enough moisture, resulting in ...
- How to Treat Loss of Appetite Naturally?
- What do you mean, you’re not hungry? You’ve probably heard this response when you declare no desire to eat. While the response may sound like nagging, it is an understandable one. Humans have a physical need for food and nourishment, so when ...
- How to Soothe an Itchy Throat?
- A scratchy throat rivals the common cold, when it comes to prevalence. It is an extremely commonplace disease, but can be aggravating as it results in difficulty in ...
- How to Get Rid of Toenail Fungus Fast at Home
- Toenail fungus is a chronic and potentially contagious problem that affects millions of people worldwide. It can have a significant impact on your social life, particularly if ...
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