پنج شنبه 1 آذر 1403 - 17 جمادي الاول 1446 - 21 نوامبر 2024
تبیان، دستیار زندگی
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Chocolate as a Health Food?
Nothing beats a good piece of chocolate. It’s ...
What are Blackberry Benefits to your Health?
Blackberries are a delicious little aggregate fruit that grow wild on thorny bushes and are cultivated on every temperate continent. Composed of many individual drupelets, each like a small berry with one seed, each drupelet contributes extra ...
How organic apples impact the health food
Organic apples are one of the ...
Principal Eating
Most people who lose weight gain it back ...
Monitor the food to control weight
Food monitoring can help you assess your...
Sugar- why and how to cut back
Why do these two brilliant cancer research ...
Yogurt, A Bone-friendly’ Food
Yogurt is a rich creamy dairy product that has been used by people as a common food item for over 4,500 years. This dairy product is mainly produced by adding bacterial cultures to milk. This causes the transformation of the milk’s sugar lactose, into ...
Easy Tips on Curing Sweaty Feet
Most patients who have sweaty hands will also have sweaty feet, known medically as Plantar Hyperhidrosis. Excessive foot sweating can be as severe as hand sweating. The causes of excessively sweaty feet are ...
Solve frequent waking sleep problems with toddlers
Most parents of young children and ...
6 Advantages of Nectarine Fruit
Sweet, delicious nectarine is closely related to peach. As in peach, the fruit is described as a drupe (fruit flesh surrounded by central single hard seed) belonging to the genus prunus that also includes ...
Restore Your Sleep Cycle
A healthy sleep cycle will ...
Super foods for Children
The diets of children play an integral role in their health and learning ability, in fact, a nutritious and balanced diet is the most important thing to ensure that your child has a head start toward a healthy life. Providing your child with ...
Smoking–Health Risks
You can eat five portions of fruit or veg a day ...
MARK YOUR JOURNEY TO BEING SMOKEFREE
The World Health Organization has declared May 31 of ...
MAKE EVERYDAY ‘NO TOBACCO DAY”, SWITCH TO E-CIGS
May 31 is World No Tobacco Day. Smoking actually is a ...
Themes of World No Tobacco Day
Tobacco is a product of the fresh leaves of ...
QUIT FOR LIFE!
As smokers, it wasn’t that we couldn’t hear ...
Smoking cessation
Smoking cessation (colloquially quitting smoking) is the process ...
Global observance on World No Tobacco Day
Groups around the world—from local clubs to city councils to ...
Discussion over World No Tobacco Day
Each year, the WHO selects a theme for the day in ...
Timeline of World No Tobacco Day
In 1987, the World Health organization of the WHO passed...
World No Tobacco Day
World No Tobacco Day (WNTD) is observed around the ...
Antibiotic linked with rare but deadly heart risk
An antibiotic widely used for bronchitis and ...
Healthy eating can cost less, study finds
An Agriculture Department study released Wednesday ...
Useful & Simple Tips to Stop Snoring
Snoring is not exactly what we can call a disease. It’s more likely to be a health trouble that affects some people among others. Even if it tends to be more ...
Interview with the Worlds Most Celebrated Virus Hunter: Ian Lipkin (part 4)
The important things are the genetic background of the ...
Interview with the Worlds Most Celebrated Virus Hunter: Ian Lipkin (part 3)
The important things are the genetic background ...
Interview with the Worlds Most Celebrated Virus Hunter: Ian Lipkin (part 2)
The Columbia University researcher describes his quest ...
Interview with the Worlds Most Celebrated Virus Hunter: Ian Lipkin (part 1)
The Columbia University researcher describes his quest for HIV in ...
Teach Children About Heart Health
Iit is never too early to teach children about how ...
Too much sitting linked to shortened lives
Australians who spent a lot of time sitting at a desk or in front ...
More than a Nuisance: Managing Your Childs Food Allergies (part 2)
Food allergies are not just a nuisance. It can be unsettling to ...
More than a Nuisance: Managing Your Childs Food Allergies
Food allergies are not just a nuisance. It can be ...
Health Problems Associated With a Broken Heart
There is actually a medical condition called broken heart ...
King of Fruits
Mango is known as king of fruits in Asian countries. It is not only a delicious fruit but also contains such vitamins minerals, acids and fiber by which it has been proved to be a powerful antioxidant. Here are some its main healthy benefits which can ...
Health Benefits & cooking tips of Eggplant
The main health benefits of eggplant are in the low calorie content it has (1 cup cooked provides 27.7 calories), the fiber it provides, and the antioxidants it contains. It has ...
Discover Apricot Health Benefits, the Golden fruit
The fruit, kernel (inner softer part of the seed), oil and flowers of the apricot have always been used in medicine and medical treatment from ancient days. The kernel yields oil that is similar to that of the ...
Nutritional Benefits of Apricot, the Golden fruit
The apricot is often overlooked in favor of other common fruits such as the apple, pear, orange or banana. But the apricot is just as healthy as those other fruits, in some cases even healthier. Aside from the many health benefits of the apricot, it is ..
Cabbage is a Dieters Friend
Cabbage is a green leafy vegetable which is popular around the globe for its health-giving properties. It is eaten by many dieters because it does not promote weight gain. Its filling characteristics also helps to ...
Five Reasons to eat Cauliflowers
Many popular diets advise against eating anything white. Foods like pasta, rice, white bread, sugar and other white foods are off limits. However, cauliflower is a white food you can feel good about eating. This ...
The Amazing Health Benefits of Sweet Potatoes
Despite its name, the sweet potato really doesnt belong to the same family as the potato, not even close. Potatoes are tubers, sweet potatoes are roots. In some places, the darker colored sweet potatoes have been ...
The Importance of Eating Celery
Celery is from the same family with parsley and fennel, the Umbelliferae family. It can grow to the height of up to 16 inches. The white celery is grown shaded from direct sunlight, thus has less chlorophyll, compared to ...
The King of Vegetables
The onion is a member of the lily family, a close relation of garlic. It is often called the king of vegetables because of its pungent taste. There are many varieties of the onion¾white, yellow, red and green globes. They also ...
The Mysterious Health Benefits of Cinnamon
Cinnamon is perhaps the spice with the longest known history, a favourite flavouring in cuisines around the world. It is useful in terms of its nutritional and health values. It contains unique healthy and healing properties that come from the active ...
What are Health Benefits of Eating Beets?
The beets belong to the same family as chard and spinach. Beet leaves have a bitter taste like chard, but is rich in chlorophyll. Although bitter, the greens have a higher nutritional value than its roots. Both beet root and ...
What Are the Health Benefits of Broccoli?
Broccoli is a dark green leafy vegetable that belongs to Brassica, a plant family that includes kale, cabbage, cauliflower and brussels sprouts. This vegetable was originated in ...
Brushing teeth in Islam
When people clean their teeth with a toothbrush, it is like they are sending away the sins from their heart by thinking about God. Once one’s heart loses its clearance because of the sins, they should ...
Get Rid Of Restless Sleep
Unlike many specific diseases, illnesses and medical conditions, restless sleep may have a number of different causes. It is difficult to get rid of restless sleep unless you find out exactly what is causing the difficulty. But the time and ...
How to Preserve Eye Health through Diet?
Healthy eyes look clear, vibrant and give a more youthful appearance that those that look dull and tired. Our eyes in particular, are more susceptible to damage from lifestyle and environmental factors than any other organ. The good news is ...
Improve Your Mood with Food
When you consider that the body and brain are entirely made from molecules derived from food, air and water, its to be expected that changes in diet can have an effect on our mood and mental health. There is much ...
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