Physical Health

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- Multivitamins contain more than they say
- Health officials say a large number of existing multivitamins contain more or less of an ingredient than that mentioned on their labels....
- 10 Kids Health Issues to Watch in 2009
- As we do every year, the doctors and editors of KidsHealth have sifted through scores of health issues affecting children and families to choose 10 important trends to keep tabs on in 2009...
- Young smokers more prone to MS
- Individuals, who start smoking before 17, are at an increased risk of developing the debilitating multiple sclerosis (MS) disease....
- Fast food proximity ups stroke risk
- A new study has revealed that residing in neighborhoods packed with fast food restaurants could increase your risk for stroke by 13 percent.
- Regular exercise cuts colon cancer risk
- A new medical research has revealed the fact that those who take regular exercise cut their risk of colon cancer by 25 per cent.
- Too Much TV Ups Kids’ Health Risk
- Children who watch more than two hours of television a day are putting their health at risk, medical experts have warned....
- Healthy Skin
- Skin glands secrete oil, which lubricates the surface of the skin. Moisture is the water carried to skin cells through the bloodstream....
- 5 Secrets to Staying Thin for New Year
- Between breakfast, snacks, drinks, desserts and the feast itself, the average person consumes more than 4,500 calories on...
- How much water do you drink?
- Despite the back and forth about how much water we should be drinking, I know that I feel better when I get my 8 to 10 glasses in each day. I feel less tired, less hungry in between meals and my skin looks much better when I am on a water kick....
- Muscle Spasms, Cramps
- Muscle spasms and cramps are spontaneous, often painful muscle contractions.Most people are familiar with the sudden...
- Dry Skin? Don’t Let Winter Win
- Dry winter air can cause your skin to crack, chafe, itch and develop dry patches, but there are a number of things you...
- Energy Boosters--Part 1
- Feeling sluggish? A few simple tricks can put a spring in your step and help you feel more awake every day...
- Energy Boosters--Part 2
- Feeling sluggish? A few simple tricks can put a spring in your step and help you feel more awake every day...
- Weight influence Alzheimer’s risk
- A new study describes weight as an important factor in determining the risk of developing Alzheimer’s disease (AD) in different genders....
- Healthy Teeth for Healthy Hearts
- Brushing and flossing do more than give you a prettier smile. They can also improve your heart’s health....
- 8 ways to avoid a cold or flu
- There are simple things we can do to help prevent catching colds and flu...
- Make More Time for Yourself : Part 2
- Here’s how to tame your schedule — and claim carefree minutes for yourself....
- Make More Time for Yourself: Part 1
- Here’s how to tame your schedule — and claim carefree minutes for yourself
- What Causes Hiccups?
- You have just hiccupped for what seems like the 10th time since you finished your big dinner....
- Walk to Curb Chocolate Cravings
- Researchers have found that a walk of just fifteen minutes is enough to reduce the urge to eat chocolate...
- 8 Health Shortcuts That Work
- When it comes to health and nutrition, doing exactly the right thing may seem nearly impossible. Here are eight easy ways to come pretty close....
- 14 ways to live more than 100 years old
- If she was under age 25, you’re twice as likely to live to 100 as someone born to an older mom.....
- 10 reasons not to skimp on sleep
- Possible health consequences of getting too little or poor sleep can involve the cardiovascular, endocrine, immune, and nervous systems....
- What’s wrong With Biting My nails?
- Crunch, crunch, crunch. Do you bite your nails? Some kids and adults do this, especially when they are feeling nervous. But it’s not a healthy...
- Does Cold Weather Cause Colds?
- Colds and flu are more likely to occur during the fall and winter. The increase begins in late October and continues through April....
- 2.5 hours of weekly exercise, enough
- New health guidelines suggest that a mere two and half-hours of weekly physical activity is sufficient for adults to remain healthy....
- Why Do I Need to Wash My Hands?
- How many times did you hear that today? Probably a lot. But why are adults so hung up on hand washing? Why are they so in love with lather...
- Study finds running slows ageing
- Scientists believe running can slow the aging process and middle-aged individuals who run regularly live a longer and healthier life...
- Loss weight with food diaries
- food journal is a confession; you tell the truth about eating half a pizza for breakfast because, well, you always know when you're lying......
- What Are Wrinkles?
- You can often get an idea of how old someone is by looking at his or her face - specifically the skin...
- Working hard can kill tired people
- Scientists suggest that working hard when fatigued not only increases the blood pressure but also raises the risk of heart attack....
- High heels cause permanent foot problems
- Physicians have warned women against wearing high heels as it can result in permanent foot deformities requiring surgical correction...
- Tips on losing weight
- Find a way to work these potent super foods into your diet every day, and you’ll curb cravings before they hit, crowding out much of the junk we turn to when hunger calls. The result? Well, it could mean saving 600 calories or more a day.....
- How easy we welcome our death
- Tobacco smoke contains over 40 compounds that are known to be carcinogens. Among these is nicotine....
- Sunglasses as important as sunscreen
- Ophthalmologists urge individuals to use sunglasses, especially grey-colored ones, to protect their eyes from harmful ultraviolet rays....
- Overnight contacts up eye infection?
- Aussie scientists claim that a new contact lens designed for overnight use does not make their users more prone to eye infections.
- Exercise May Prevent Future Breast Cancer
- Get your daughters off the couch: New research shows exercise during the teen years, starting as young as age 12,can help protect girls from breast cancer when they're grown.
- Keyboards dirtier than toilet seats
- A new research by the consumer group Which? suggests that some computer keyboards contain more harmful bacteria than a toilet seat.
- How can I prevent osteoporosis?
- After the age of about 30, bone thinning is a natural process and cannot be stopped completely. Whether you develop osteoporosis depends on the....
- Influenza, Cause and Prevention
- Influenza (flu) usually comes on suddenly. In many cases you can pinpoint the hour when symptoms started. Symptoms develop 1 to 4 days after you are infected....
- Sleep: What's Going On Behind That Shut-Eye
- Have you ever watched someone sleep and wondered what he or she was dreaming? The person’s outward appearance would never give it away: slow breathing, eyes occasionally....
- How Do I Choose and Use a Toothbrush?
- Angled heads, raised bristles, oscillating tufts and handles that change colors with use: you name it, toothbrushes come in all shapes, colors and sizes...
- What Causes Dry Mouth?
- People get dry mouth when the glands in the mouth that make saliva are not working properly. Because of this, there might not be enough saliva to keep your mouth wet....
- Basic Dental Care
- See your dentist once or twice a year. Your dentist will examine your teeth and gums for signs of tooth decay, gum disease, and other health problems....
- Air pollution ups heart attacks
- Air pollution could be putting patients with heart disease at risk by affecting...
- Taste the Good Life
- When we think about our greatest life experiences, we tend to think of sights and sounds...
- Tooth decay
- Tooth decay is the process that...
- Oral health
- Oral health: A window to your overall health....
- Estrogen May Be Brain-Booster
- Estrogen injections might help keep women's minds sharp as they age, a new study of female monkeys suggests...
- DNA Replication Mystery Solved
- Cornell researchers have answered a fundamental question about how two strands of DNA, known as a double ...
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