سه شنبه 13 آذر 1403 - 29 جمادي الاول 1446 - 3 دسامبر 2024
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Cold medicines for kids: What’s the risk?
Cough and cold medicines can pose serious risks for young children. Know the facts and understand treatment alternatives.Over-the-counter cough and cold medicines are ...
Two Thumbs UP
In parenting circles, thumb sucking is a double edge sword. On one hand, it comforts your child. On the other, it may cause ...
Interacting with children from viewpoint of Islam
Reminders and requests should be given with gentleness and softness so as not to create ...
How to Referee Sibling Rivalry
Mom! Didi is not letting me watch Tom and Jerry!” screams your little one. On the other hand, the older one shouts, “You’ve been watching for the last hour; I want to watch my shows too!” Thus begins another one of those fights that ...
How to Find Your Child’s Talents
It has almost become a cliché to say that every child is special and should be treated thus. Some children show their parents and the society how special they are, at an age when most children do not even know who they are. They exhibit a ...
Why is sleep so elusive during pregnancy?
Most mothers-to-be would probably prefer to get as much sleep as possible before the baby arrives. But one of nature’s dirty tricks is that just when you’re most in need of rest, you ...
Helping Kids Handle Worry (Part 2)
Guide kids to solutions. You can help reduce worries by helping kids learn to deal constructively with challenging situations. When your child ...
Helping Kids Handle Worry (Part 1)
Kids don’t have to pay bills, cook dinners, or manage carpools. But — just like adults — they have their share of daily demands and things that don’t go smoothly. If frustrations and disappointments pile up, kids ...
Tips for raising an autistic child
There are four words that will change your life forever, “your child has autism.” No one is ever fully prepared to ...
Healthy breakfasts give kids a boost
Starting off the morning with a healthy breakfast is just one of the ways parents can ensure their children are getting off to a good start each and every day. Skipping this important meal can make kids ...
Helping Kids Cope with Stress (Part 2)
Help your child think of things to do. If there’s a specific problem that’s causing stress, talk together about what to do. Encourage your child to ...
Helping Kids Cope with Stress (Part 1)
To adults, childhood can seem like a carefree time. But kids still experience stress. Things like school and social life can sometimes create pressures that can feel overwhelming for kids. As a parent, you can’t ...
Water Safety (Part 4)
Whenever a child is missing, always check the pool first. Survival depends on a quick rescue and restarting ...
Water Safety (Part 3)
First, teach kids never to swim alone. Using the buddy system means there’s always someone looking out for you. Make sure your kids understand that swimming in a pool is ...
Water Safety (Part2)
Having a pool, pond, spa, or hot tub on your property is a tremendous responsibility when it comes to safety issues. Hot tubs may feel great to adults, but kids can become dangerously ...
Water Safety (Part 1)
Pools, lakes, ponds, and beaches mean summer fun and cool relief from hot weather. But water also can be dangerous for kids if you don’t take the proper precautions. Nearly 1,000 kids die each year by drowning. And most drowning occurs ...
Is it Safe to Breastfeed if I Have the Flu?
Yes, you can continue to breastfeed your baby, even if you are taking ...
Breastfeeding FAQs: Some Common Concerns (Part 2)
Breast milk contains many vitamins as well as easily-absorbed iron. The iron from breast milk will be sufficient until your baby begins ...
Breastfeeding FAQs: Some Common Concerns (Part 1)
Sometimes, babies spit up when they: ...
Breastfeeding Diet for Mothers
Whether you’re a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Here are answers to some common inquiries that ...
Breastfeeding vs. Formula Feeding (Part 3)
Although it is the best nutritional source for babies, breastfeeding does come with some concerns that many new mothers share. Whereas it’s easy from ...
Breastfeeding vs. Formula Feeding (Part 2)
Breast milk doesn’t cost a cent, while the cost of formula quickly adds up. And because of the immunities and antibodies passed onto them through their mother’s breast milk, breastfed infants are ...
Breastfeeding vs. Formula Feeding (Part 1)
Choosing whether to breastfeed or formula feed your baby is one of the first decisions expectant parents will make. The American Academy of ...
Health Benefits of Honey (Part 2)
When honey comes into contact with body moisture, the glucose oxidize enzyme introduced to the honey by the bee slowly releases the ...
Health Benefits of Honey (Part 1)
Honey is a sweet treat. In fact, it is man’s oldest sweetener. It can be a good substitute for sugar in our drinks and food. But it is also good for ...
Why Diets Make You Fat and How to Regulate Weight Naturally
Many diets promoted by companies and individuals rely on calorie restriction or the complete elimination of certain food groups in the quest to lose weight. Additionally, the unhealthy reliance on ...
Black cherry jam
Wash black cherries (or cherries) and remove the tails if any. Carefully remove the stones with a sharp object to avoid crushing the black cherries. Add ...
6 Anti-Aging Super foods
Can you add years to your life by making smarter food choices? Yes! There are many variables involved in how long you live, but by ...
Know the Health Benefits of Lemon (Part 3)
Garlic and onions have been shown to be effective in the fight against hypertension, and they combine well with the healing power of lemon. Add 3 ...
Nine Reasons to Drink Green Tea Daily
Have you been wondering “what’s all the fuss about green tea?” Now you can stop wondering and start drinking ... green tea, that is. This flavorful beverage offers many health benefits to anyone who drinks it regularly. Green tea contains a ...
Know the Health Benefits of Lemon (Part 2)
When you have a cold, the healing power of lemons works both internally, by supplying urgently required ...
Know the Health Benefits of Lemon (Part 1)
There are many health benefits of lemons that have been known for centuries. The two biggest are lemon’s strong ...
Black Tea
Black tea is a variety of tea that is more oxidized than the green, oolong and ...
Health Benefits of Grapes
The health benefits of grapes include its ability to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and prevention of cataract. Grapes, one of the most delicious fruits, are rich sources of ...
Before You Diet: 10 Empowering Questions
Many popular weight loss programs include substantial information about nutrition, food, and meal plans - but fail to ...
Nutritional & Health Benefits of Cherries
The nutritional benefits of cherries are pretty big, particularly when you consider their small size. Many of the health benefits of cherries are related to the ...
Health Benefits of Strawberries
Strawberries are naturally high in vitamins and minerals, low in calories, naturally sweet, easy to find, and easy to prepare. If you are trying to ...
10 Health Benefits of Apples
Were told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb ...
Blueberries can ward off memory problems
Drinking two and a half cups of blueberry juice per day acts as a memory booster and improves ...
The Best Get-Happy Foods
Sorry, ice cream isnt on the list! But the following foods do have nutrients that can help fight stress and ...
Pomegranate fights breast cancer
Enzyme-blocking chemicals in pomegranate may protect individuals against breast cancers, a new study finds. Previous studies had reported various health benefits for pomegranate. Rich in ...
10 great health foods for eating well (Part 2)
Salmon is an excellent source of omega-3 fatty acids — a type of fat that makes your blood less likely to form clots that may cause heart attacks. Omega-3s may also ...
10 great health foods for eating well (Part 1)
Here are your best for eating well. These 10 health foods are some of the healthiest because ...
Soy could save breast cancer survivors
Eating moderate amounts of soy products can help lower the risk of death or ...
Building a Diet That Lowers Inflammation
Inflammation, normally part of a healthy immune response, is increasingly thought to play a leading role in encouraging a number of ...
Foods that help you stay young (Part2)
Just call it the better-body fruit. In a study of 100 obese people at the Scripps Clinic in California, those who ate half a grapefruit with ...
Foods that help you stay young (Part1)
Eating right isnt just about weight loss—the nutrients you take in can have a serious effect on how you think, feel, and look! Our bodies and ...
5 stress-fighting superfoods
Three cups of spinach supply 40 percent of your daily magnesium, a mineral that blunts stresss effects on the body by ...
Iranian Cooking: Kabab Chenjeh
Mix olive oil, lemon juice, salt, pepper and add to meat cubes. Keep meat cubes for ...
Iranian Foods ( Photo Gallery)
Iranian Foods ( Photo Gallery)
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