Physical Health

صفحه اصلی تبیان شبکه اجتماعی مشاوره آموزش فیلم صوت تصاویر حوزه کتابخانه دانلود وبلاگ فروشگاه اینترنتی

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- Night Eating Syndrome
- Do you feel like not having breakfast quite often? Do you often keep up late at night and binge on snacks? You might be suffering from an emerging eating disorder, which is characterized by a loss of appetite in the morning and ...
- Useful Tips for Youthful, Healthy Skin
- The foods we eat directly impact on our bodies - both inside and out. The skin is the largest organ and provides a good indication of what is going on inside your body. Good nutrition and diet play a key role for healthy skin, and by ...
- Which parts of human body are non-painful when we cut them?
- Pain is a function of neural response. When some part of our body get ruptured then ruptured cells of that part transmit strong neural messengers to brain cells that generate a sensation of pain. This signal transduction mechanism is ...
- Happy Parents = Happy Kids
- Too often, parents get caught in a constant whirl of kid ...
- Ways to Teach Children Not to Smoke
- According to the Center for Disease Control and ...
- Heart Health Gets a Jolt from a Cup of Joe
- Research has found that coffee offers a long list of ...
- Healthy School Meals for Kids
- Parents have always had a hard time getting kids to ...
- Diet Affect on the Heart
- One of the top killers is...
- Beat Nicotine Addiction
- Quitting a nicotine addiction is never ...
- Maintain a Healthy Skin
- Your skin; it covers ...
- Seven Ways to Avoid a Cold in the Fall
- It seems pretty obvious, but its amazing ...
- The Importance of Healthy Eating in the Life
- Drinking the recommended 8 to 10 glasses of water a ...
- What should we do with Corns?
- Corns can be described as the thickening of the skin on the feet, as a result of excessive pressure and friction. Usually small in size, they are extremely painful and make walking a cumbersome task. Corns usually occur in the areas that are ...
- The Role of Eating Healthy for Your Body
- consuming a balanced diet of fruits, vegetables, whole ...
- How To Get Rid Of Nose Bleeds?
- The nose is a part of the body rich in blood vessels (vascular) and is situated in a vulnerable position as it protrudes on the face. Nose bleeds can have several external causes, ranging from physical injury to disease and illness. In addition ...
- Aloe-vera is Called Adaptogen (Part 2)
- Aloe vera contains 12 substances which slow down or inhibit inflammation, without any side-effects. Many people say that ...
- Aloe-vera is Called Adaptogen (Part 1)
- Known as the Miracle Plant, Natural Healer or the Burn Plant Aloe Vera because of its immense medicinal properties has been used around the world for the last 4000 years. It also called an ‘adaptogen’ because ...
- Healthy quick Tips for Night Shift Workers
- Millions of people have to work night shift and this will clearly be affecting their body’s digestive cycles. The common problems that many night shift workers face are: ...
- Which fats are most beneficial for health? (Part2)
- Many polyunsaturated oils are in the form of vegetable oils that contain mostly omega-6 and very little omega-3. Also, modern practices have reduces the amount of ...
- Which fats are most beneficial for health? (Part 1)
- The types of fats we eat are of extreme importance. Fats provide a concentrated source of energy in the diet, and they also provide the building blocks for cell membranes and a variety of hormones. Fats eaten in a meal slow down ...
- Potatoes provide significant benefits to one’s health when eaten properly
- Potatoes are one of the most popular vegetables because they are nutritious, easy to prepare, and very versatile. They’re rich in complex carbohydrates that can supply energy, but not ...
- Tips and Advice on how you can start losing Love handles
- Love handles – the common, somewhat humorous name given to those extra pounds we carry around our waists. This collection of extra skin and fat usually comes with ...
- Cucumber, a Magic wand for Body and Skin Problems
- Even though fresh cucumbers are mostly composed of water, they still pack a lot of nutrition. The flesh of cucumbers is a very good source of vitamins A, C, and folic acid. The hard skin is ..
- Spring Allergies and Simple Tips to Manage it
- Spring is the time of year that we normally think of when it comes to seasonal allergies. As the trees start to bloom and ...
- Kiwi Fruits, One of the Richest Sources of Nutrients for Body
- Aside form being a delicious berry, the health benefits of Kiwi fruit makes it even more favorable to eat. Kiwi was the national fruit of ...
- Healthy hair is well-nourished hair
- Healthy hair is well-nourished hair - that means supplying our bodies with the nutrients they need to repair and replenish it. Shiny, strong and healthy-looking hair starts with ...
- What should we do with swelling? (Part 2)
- Burns. The treatment for first degree burns is to stop the burn at its source and then cool the area for ten minutes. Usually, the skin will heal itself and shed in a few days to weeks. If there is ...
- What should we do with swelling? (Part 1)
- Swelling is a blanket term that could mean the enlargement of just about any area of the body. It could be caused by being hit with an object or bumping into one. Swelling could be the result of ...
- Causes and Remedies for Stinky Feet
- The primary cause of stinking feet is sweat. There are more than 250,000 sweat glands in each of our feet. On a hot day, a foot can release more than a pint of sweat! Sweat is little more than ...
- The Right Time for Eating Fruits
- There are some important points to eating fruits; for instance when is the right time for having a fruit and why is that? Such issues are usually ignored and therefore, despite eating fruits, which we all normally do, not only does it ...
- Eyelid Twitch or Blepharospasm
- An eyelid twitch, also known as a myokymia or blepharospasm, is a medical condition characterized by uncontrollable twitching of the eyelid, causing involuntary blinking. A number of things can cause an eyelid twitch, and the ...
- Ginger, Natural Cure to Numerous Disorders
- Ginger is classified as a herb which have been widely used as traditional medicine or spice in many cultures throughout the world. Ginger is often referred to as ...
- Walking is Great Form of Exercise to Improve Fitness
- Walking is great form of exercise that anyone can do to improve their fitness or to lose weight. It does not require any special equipment and is a great low impact and low ...
- Lettuce is good for Health
- Lettuce is one of the most delicate salad plants in this world, which is grown as a leafy vegetable. The vegetable is usually consumed as ...
- What Causes Cold Feet?
- This is a good question, one that has puzzled and frustrated people for many years. Most medical personnel will advise their patients that chronically cold feet may be ...
- Tomatoes, the best source of lycopene
- In addition to being the best source of lycopene available, tomatoes are rich in many essential nutrients. Learn the health benefits of tomatoes.Technically a fruit but legally classified as a vegetable, tomatoes offer many health benefits. Although ...
- What is Teeth grinding?
- Teeth grinding is clinically referred to as bruxism. Simply defined, it is the act of consciously or unconsciously clenching your teeth either during the day or while you sleep. Bruxism is considered ...
- Mint, An Herb with Remarkable Medicinal Properties
- Mint (Minta Spacata) is a plant that has been long known in diverse cultures, such as India, Middle East and Europe, because of its rich aroma, soothing flavor and curative properties. It is ...
- Simple Tips to Get Rid of Nose Blackheads
- When it comes to vanity and looking good, nothing gets as much press as the face. After all, everyone looks at it when they meet you. Unfortunately, this goes both ways; they will ...
- Simple tips to get rid of Low Energy
- From the beginning, we should understand that feeling tired, being lethargic and having low energy are not necessarily different words describing the same condition. We might have normal energy levels when ...
- What is sleep talking or Somniloqua?
- When people talk loud while they are sleeping, that situation is known as sleep talk. Sleep Talk in medical sense is known as ‘Somniloqua’. In modern life this situation of sleep is more common observation in people. The one who ...
- Some Basic Steps to Get Rid of Sleepiness?
- Some people might say there is really only one way to get rid of sleepiness: sleep more so your body is rested and your mind is alert. This would seem to be the one and only method of getting rid of sleepiness. But there’s more to feeling tired than ...
- Avocados, a super-nutritious, wonderful food
- Avocados are a super-nutritious, wonderful food. They are actually a fruit and not a vegetable, and these delicious, creamy fruits have great benefits for health. In comparison with any other fruit, avocados contain more ...
- Walnuts, one of the best sources of omega-3 fatty acids
- An excellent source of protein, walnuts are high in fiber and rich in vitamins, minerals and antioxidants. The benefits of eating walnuts, or using walnut oil, come from the fact that ...
- Useful Tips to Reduce Cold and Flu Symptoms Naturally
- The average person catches between 2 to 4 colds a year and will come down with flu at least once a year. A cold of flu is our body’s natural way of healing and ...
- Feeding your eyes = Good Vision
- Feeding your eyes is the most important thing you can do to ensure good vision. The foods you eat contribute directly and indirectly to your continuing eye health, or they ...
- Drinking Water: One of the Best Ways to Preserve and improve Health
- Water is a basic nutrient that is critical for the human body. It supports the digestion of food, absorption, transportation and ...
- “A little with quiet is the only diet”
- Have you forgotten what it feels like to be really hungry? Does it feel like you can eat and eat without feeling the urge to stop? Do your friends feel like you are bitten by the hungry bug? Has food become kind of an addiction to you? If all ...
- The Importance of Eating Carrots
- The carrot is widely known as a vegetable that is easy to grow, delicious and highly nutritious. Both adults and children like carrots because of its crunchy texture and sweet taste. The tap-root of this vegetable is ...
- Five Reasons to Eat Hazelnuts
- Hazelnuts are not only tasty, but they offer many health benefits as well, making them a delicious and nutritious snack. Here are five reasons to increase your ...
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