شنبه 3 آذر 1403 - 19 جمادي الاول 1446 - 23 نوامبر 2024
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Radishes offer many health and nutritional benefits: part 2
The detoxifying and anti-carcinogenic properties of radish make it useful in treatment of Leucoderma. Vitamin-C, phosphorus, zinc and some members of vitamin-B complex, which are present in radish, are good for ...
Radishes offer many health and nutritional benefits: part 1
Radish is a root vegetable with countless health benefits. It is known botanically and scientifically as Raphanus Sativus and oval, round or elongated in shape which can grow in the range of 1 inch to 2 feet long. This widely used root vegetable ...
Q is for Quince
Quince, belonging to the same family as apples and pears, is regarded as their distant relative. Quince is very much like pear in shape and gets a golden-yellowish outer-layer, when mature. The longer the fruit will stay on ...
The Mysterious Health Benefits of Corns
Corn is a body building food. Corn is a rich source of many essential nutrients and fiber. A meal rich in corn can go a long way in protecting against many diseases and ailments ...
Treatment for Flatfeet in Children
Most flat feet cause no trouble and do not need treatment. An arch support can help a mild flat foot. An in-shoe orthotic can benefit any child with flat feet. This device never causes harm. Worn from ...
Flat Feet in Children
Many parents are worried that their child might have flat feet. This condition occurs when the foot doesnt have a normal arch. Feet that have a low arch or no arch at all are called flat feet, or fallen arches. Don’t worry if ...
Leek, an Excellent Dietary Food
Leek (Allium Porrum) is a herbaceous plant belonging to the family of Alliaceae, the same botanical family to which onion and garlic also belong. Leek has been known and used for centuries for its medicinal properties, although ...
How Do Nutrition Needs Change with Age?
As a dietitian who primarily works with children, I receive a lot of questions about whether or not nutrition needs change or increase as a child gets older. The simple answer is yes; the more difficult answer is ...
Figs and Olives Based on the Holy Qur’an Context
A group of Japanese researchers embarked upon looking for a particular protein source among foodstuffs, which protein is produced in small amounts in human brain, decreases the cholesterol in blood, strengths the heart and is a ...
Improvement in Chewing Activity Reduces Energy Intake in One Meal
Digestion is most often thought of as taking place in the intestines and the stomach. In reality, the digestion process begins in the mouth. The process of chewing is an important component of the digestive process. The act of chewing breaks down ...
The Amazing Health Benefits of Tangerines
Tangerines are citrus fruit similar to oranges. They are even the same orange color. However, they are smaller comparing to regular sized oranges. On the other hand, tangerines are easily ...
What are the Health Benefits of Eating Grape Tomatoes?
Grape tomatoes are small with an oval shape like grapes and a taste somewhat sweeter than regular tomatoes. Grape tomatoes can be a more convenient snack than other types of vegetables, as they are portable due to their small size. Because they are ...
What Are the Benefits of Eating Green Bell Peppers?
A green pepper is a highly nutritious vegetable. This bell shaped vegetable with a green, glossy exterior adds a dash of color to any dish. It is also referred to as a bell pepper. It has a ...
Okra the Super Food
While some people are not familiar with okra, and others either love it or hate it, it is usually based on personal tastes rather than its health benefits. In fact, whether you ...
Watching Television Makes Children Unhealthier
If you still have this box in your house, there are more and more reasons why you should get rid of it...
Beans Should Called Healthy People’s Meat (Part 2)
Scientists rate how quickly foods release their natural sugars into the bloodstream using a number called the glycemic index or GI. Foods on the low end of the glycemic scale release their natural sugars slowly over a period of time. Probably most ...
Beans Should Called Healthy People’s Meat (Part 1)
Considering the health benefits of beans, they should be known as healthy people’s meat instead of poor people’s meat, as they’re often called. Beans (also known as ...
Neck Problems and Injuries (part 2)
Most people will have a minor neck problem at one time or another. Our body movements usually do not cause problems, but its not surprising that ...
Neck Problems and Injuries (part 1)
Most people will have a minor neck problem at one time or another. Our body movements usually do not cause problems, but its not ...
The benefits of sport
Whatever your age, regular physical activity should be part of your lifestyle, and ...
Leukemia - Topic Overview (part 2)
o find out if you have leukemia, a doctor will ...
Leukemia - Topic Overview (part 1)
Leukemia is cancer of the blood cells. It starts in the bone marrow, the soft tissue inside most ...
Sinus Headaches
Sinuses are air-filled cavities (spaces) located in your forehead, cheekbones, and ...
Ankle Sprain
Although often associated with women in high-heeled shoes, ankle sprains are ...
Probiotics - Topic Overview
Probiotics are bacteria that help maintain the natural balance of organisms (microflora) in th ...
Diabetes: Eating a Low Glycemic Diet
Using a low glycemic index diet is one tool to help keep your diabetes under ...
Cupping Therapy (part 2)
The British Cupping Society says cupping therapy can treat a variety of ...
Cupping Therapy (part 1)
Cupping therapy is a form of alternative medicine in which cups are ...
Understanding Diverticulitis - the Basics
Diverticulitis is inflammation or infection of small pouches ...
Hantavirus Pulmonary Syndrome (HPS) - Topic Overview
Hantavirus pulmonary syndrome (HPS) is a lung infection caused by ...
Myelodysplastic Syndrome
Myelodysplastic syndrome (MDS) is a condition that affects the bone marrow ...
Heart Attacks and Heart Disease
More than a million Americans have heart attacks each ...
Boils
A boil is a skin infection that starts in a hair follicle or ...
Understanding Impetigo -- the Basics
Impetigo is a highly contagious bacterial skin infection. It can appear ...
Staph Infection and Cellulitis
A staph infection is caused by a Staphylococcus (or staph) bacteria. Actually, ...
Carbuncles
A carbuncle is a red, swollen, and painful cluster of boils that ...
Leprosy
Leprosy is an infectious disease that causes severe, disfiguring ...
Understanding the Common Cold -- the Basics
Understanding the Common ColdSneezing, scratchy throat, runny nose -- everyone ...
Herniated Disc - What Increases Your Risk
There are some things you cannot change. But if you ...
The Incredible Health Benefits of Garlic
One of the most commonly used spices, garlic is known for its immense health benefits. It is known for its pungent smell and distinct flavor. Garlic is a species of the onion family. The commonly used part of the plant is the ...
How Mushrooms Keep You Healthy?
Mushrooms have been used for thousands of years both as food and for medicinal purposes. They are often classified as a vegetable or an herb, but they are actually fungi. While there are over ...
What are Trans fats?
When the oil is set to boil at higher temperatures, a kind of chemical reaction occurs resulting in ...
The Surprising health benefits of raisins (part 2)
Calcium, the main constituent of bones is present in raisins which thereby strengthens the bones. Raisins also are good sources of boron which is a micro nutrient necessary for ...
The Surprising health benefits of raisins (part 1)
Raisins can be defined as grapes that have been dried and have a sweet taste, with a wrinkly texture. Often known as natures candy, they are counted amongst the most nutritious dried fruits in the whole world. Raisins are ...
10 Things the Food Industry Doesnt Want You to Know (part 2)
4. Less-processed foods are generally more filling than ...
10 Things the Food Industry Doesnt Want You to Know (part 1)
Bigger, juicier, saltier, sweeter, crunchier. Most of all...
Want to Know More Why Should Avoid Fast Food at All Costs?
Most people are aware of the many health issues ...
A healthy heart starts with great nutrition
Going through a heart attack can be a harrowing ...
Junk food kills
Many countries industrial food and farming system, dominated by ...
What to Do About a Bad Taste in Mouth?
We have over 10,000 taste buds in our mouth, which are located on and around the tongue, on the roof of the mouth, on the inner side of the cheeks, on the lips and on the back of the throat. The taste that we experience when we ...
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