Muslim Family

صفحه اصلی تبیان شبکه اجتماعی مشاوره آموزش فیلم صوت تصاویر حوزه کتابخانه دانلود وبلاگ فروشگاه اینترنتی

30 31 32 33 34 35 36 37 38 39
- The Boys and the Frogs
- Some boys, playing near a pond, saw a number of Frogs in the water and began to pelt them with stones....
- How much water do you drink?
- Despite the back and forth about how much water we should be drinking, I know that I feel better when I get my 8 to 10 glasses in each day. I feel less tired, less hungry in between meals and my skin looks much better when I am on a water kick....
- Muscle Spasms, Cramps
- Muscle spasms and cramps are spontaneous, often painful muscle contractions.Most people are familiar with the sudden...
- Dry Skin? Don’t Let Winter Win
- Dry winter air can cause your skin to crack, chafe, itch and develop dry patches, but there are a number of things you...
- Energy Boosters--Part 1
- Feeling sluggish? A few simple tricks can put a spring in your step and help you feel more awake every day...
- Energy Boosters--Part 2
- Feeling sluggish? A few simple tricks can put a spring in your step and help you feel more awake every day...
- Rid Yourself of Lifes Little Annoyances
- Here’s how to bid farewell to few things you want to eliminate from your life but can’t quite figure out how....
- Drink Brewed Tea to Avoid Tooth Erosion
- A new study shows that brewed tea not only has several health benefits for individuals, but also has no erosive effects on....
- Weight influence Alzheimer’s risk
- A new study describes weight as an important factor in determining the risk of developing Alzheimer’s disease (AD) in different genders....
- Healthy Teeth for Healthy Hearts
- Brushing and flossing do more than give you a prettier smile. They can also improve your heart’s health....
- 8 ways to avoid a cold or flu
- There are simple things we can do to help prevent catching colds and flu...
- How to Eat Your Vitamins: Iron
- It prevents iron-deficiency anemia. Theres also evidence that it helps support a healthy immune system. A deficiency may be linked to impaired memory and an inability to focus.
- How to Eat Your Vitamins: Magnesium
- It helps maintain normal muscle and nerve function, regulate blood sugar levels, and keep bones strong. A lack of it in your diet may contribute to heart disease or high blood pressure...
- How to Eat Your Vitamins: Zinc
- It plays an important role in supporting a healthy immune system. Sucking on zinc lozenges several times a day during the first few days of a cold may shorten its duration and lessen the severity of symptoms....
- How to Eat Your Vitamins: Vitamin K
- It helps maintain healthy blood clotting and promotes bone density and strength...
- How to Eat Your Vitamins: Folic Acid (Folate)
- Low intake during pregnancy causes a higher-than-normal risk of neural-tube birth defects, such as spina bifida. Deficiencies may be a risk factor for some cancers, heart disease, and stroke.
- Grapefruit: Nutritional Facts
- The grapefruit is a subtropical citrus tree grown for its fruit, which was originally named the “forbidden fruit“...
- The role of Parents in learning (Part 2)
- The differences among the behavior of children are due to the differences existing among children regarding two factors...
- How to Eat Your Vitamins: Vitamin E
- This vitamins major function is as an antioxidant. Recent studies point to positive effects on eye health and the prevention of Alzheimers disease.
- How to Eat Your Vitamins: Vitamin C
- Vitamin C is an antioxidant that has been shown to fight DNA-damaging free radicals. It may help to maintain a healthy immune system and boost HDL, the so-called good cholesterol....
- How to Eat Your Vitamins: Vitamin D
- It enhances calcium absorption. A vitamin D deficiency can lead to osteoporosis and has been linked to certain cancers, as well as to multiple sclerosis, type 1 diabetes, and other chronic illnesses.....
- How to Eat Your Vitamins: Calcium
- It is essential for bone health and plays an important role in preventing osteoporosis.....
- How to Eat Your Vitamins: Vitamin B6 and B12
- The B complex of vitamins (especially B6 and B12) keep blood, nerves, and the immune system functioning properly. A deficiency may be a risk factor for heart disease and stroke......
- 14 Quick Energy Boosters
- From talking to friends to tidying up your desk, these fast-fixes will help you beat the daytime slump....
- Make More Time for Yourself : Part 2
- Here’s how to tame your schedule — and claim carefree minutes for yourself....
- Make More Time for Yourself: Part 1
- Here’s how to tame your schedule — and claim carefree minutes for yourself
- The role of Parents in learning (Part1)
- The children should revise their negative behavior in order to form good deeds they have not had before and change their objectionable...
- What Causes Hiccups?
- You have just hiccupped for what seems like the 10th time since you finished your big dinner....
- Exercise Gives Mother Extra energy
- If you take care of yourself, then you will have more energy to take care of your kids...
- Walk to Curb Chocolate Cravings
- Researchers have found that a walk of just fifteen minutes is enough to reduce the urge to eat chocolate...
- Importance of Coconut: Alternative Medicine
- Coconut is not only an active ingredient in many hair and skincare products, but is also an essential component in weight loss diets.
- The Two-Week Stress-Less Plan
- Feeling overwhelmed? Stop stress in its tracks with this 14 day relaxation regimen....
- 9 Things You Can Do to Be Happy in the Next 30 Minutes
- Being happier doesn’t have to be a long-term ambition. You can start right now. In the next 30 minutes, tackle as many of the following suggestions as possible. Not only will these tasks themselves increase your happiness....
- 8 Health Shortcuts That Work
- When it comes to health and nutrition, doing exactly the right thing may seem nearly impossible. Here are eight easy ways to come pretty close....
- Parents urged to listen more
- Parents don’t pay attention when their children talk, according to child-and-parent specialists....
- An Apple a day...
- One of the prominent fruits that has donated its fruity flavor and richly contributed to the English idi¬omatic usage is the homely apple....
- 14 ways to live more than 100 years old
- If she was under age 25, you’re twice as likely to live to 100 as someone born to an older mom.....
- 10 reasons not to skimp on sleep
- Possible health consequences of getting too little or poor sleep can involve the cardiovascular, endocrine, immune, and nervous systems....
- A Guideline for Marriage
- May God’s blessings and mercy be on your Mar¬riage is the Prophet’s (pbuh) tradition in life; it is not a mere bond and unity between two physical bodies. Rather it is the assemblage...
- What’s wrong With Biting My nails?
- Crunch, crunch, crunch. Do you bite your nails? Some kids and adults do this, especially when they are feeling nervous. But it’s not a healthy...
- Does Cold Weather Cause Colds?
- Colds and flu are more likely to occur during the fall and winter. The increase begins in late October and continues through April....
- Ways to Build Your Child’s Confidence
- These children are victims of the flawed standards society uses to assess the worth of children. Not everyone is seen as worthy or is accepted.
- How to Remake Your Breakfast
- Many people start their day off wrong by eating foods high in fat, salt and sugar, nutritionists say....
- 2.5 hours of weekly exercise, enough
- New health guidelines suggest that a mere two and half-hours of weekly physical activity is sufficient for adults to remain healthy....
- Extinguishing the flames: Anger Management
- Emotional Intelligence is a way of understanding and shaping how you feel, think and act. One of its components is self control which relates to the way you handle your emotions.....
- High sugar content in cereal, unhealthy
- A new study has found that the majority of breakfast cereals commonly advertised for children contain more than 50 percent sugar...
- Breaking the Taboo of Crying
- Why is it that some of us find it hard to cry when we are faced with pain and loss? Several reasons come to mind. Culturally, we have...
- Why Do I Need to Wash My Hands?
- How many times did you hear that today? Probably a lot. But why are adults so hung up on hand washing? Why are they so in love with lather...
- Eid Recipe: Arab bread 'Hurs'
- Hurs is an Arab bread made up of very thin layers. It is a very popular addition to the meal at Iftar time and can be served with a number of garnishes, sweet or savoury....
- Eid Recipe: Beef Rendang
- Eid Recipe, Beef rendang a slow-cooked, spicy beef dish made with coconut.....
30 31 32 33 34 35 36 37 38 39

تبیان، دستیار زندگی

در حال بار گزاری ....

All

Text

Video

Sound

Picture

Download