Some Great Health Benefits of Chamomile Tea (Part 2)
Stomach Heath Camomile tisane can help ease and manage a variety of digestive issues and tummy troubles.
Brew yourself a soothing, aromatic cup of camomile tea to calm nausea, to ease digestive pain or discomfort.
If you've been battling with a sluggish digestion, this herbal tea can relax your digestive muscles and encourage things to get working as they should again!
And, research has found camomile to be an effective treatment for diarrhea - even for young children. Camomile not only helps you recover more quickly from a bout of diarrhea, but it makes the recovery time less uncomfortable, as well!
Camomile tea is also a helpful, well-known remedy for relieving colic in infants.
Antioxidant protection
Camomile tea is a very rich source of antioxidants, and these antioxidants provide so many benefits for health!
Not only do antioxidants fight inflammation and protect against chronic disease (such as cancer, high blood pressure, diabetes, heart disease, and rheumatoid arthritis), but they work to slow the aging process and reverse the visible signs of aging (like wrinkles and loss of skin elasticity), as well.
Diabetes
People with diabetes can enjoy the wonderful health benefits of chamomile tea by taking few cups of tea daily. It helps to manage diabetes and lowering blood sugar level.
In a study conducted by Diabetes Research Centre, reported people who were taking chamomile tea daily were able to drop their blood sugar in a quarter. Now it is huge successes who are seeking for suitable home remedies for diabetics. It works with blood sugar level without affecting insulin system.
Hemorrhoids
For hemorrhoid sufferers, using ointment is a popular way to get rid of pain instantly. Chamomile tea is a great ointment for Hemorrhoids. One study showed the benefit of chamomile ointments in reducing the bowling movement of hemorrhoids.
Camomile tea's blood thinning benefits
Because certain compounds in camomile have blood thinning properties, that steamy mug of camomile tea in your hands may benefit your overall heart health, too, by improving circulation, encouraging healthy blood vessels, and providing protection against cardiovascular disease.
Fight and prevent cancer
Early laboratory research suggests that this powerful herbal tea may also help to fight - and even prevent - cancer.
Not only do camomile tea's antioxidants provide protection against cancer, but camomile also has certain chemicals that have proven effective in slowing the spread and shortening the lifespan of breast cancer cells and in preventing the growth of leukemia cancer cells.
Dental health
Drinking a cup of camomile tea (or simply gargling with cooled camomile tea) can encourage healing of and bring soothing relief to painful gums, gingivitis, canker sores, and toothaches.
How to prepare camomile tea
It’s very simple to prepare. All you need is as follow:
Your ingredients:
· 2-3 teaspoons dried chamomile flowers per cup
· Hot water
1. Put the dried chamomile flowers into a cup.
2. Pour in hot water.
3. Allow to infuse for 3 minutes.
4. Strain into another cup. Use a tea strainer to catch the chamomile flowers.
5. You can add honey or lemon juice to adjust the taste if desired.
Sources:
theteatalk.com
ihomeremedy.net
wikihow.com
Other links:
Drinking Water: One of the Best Ways to Preserve and improve Health
What Are the Health Benefits of Unsweetened Iced Tea? Nine Reasons to Drink Green Tea Daily
